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The Benefits of your Dog to your Health

Dogs can be viewed as more than just pets, but also as friends and playmates. Dogs are the most friendly and accommodative pets around. Another use of dogs is in keeping their owners healthy and fit. Those new to the experience of owning a dog for a pet will find these ways in which they can stay in shape very informative and interesting.

When it comes to physical activity, those who own dogs tend to get out more when they take them for walks. The breed of dog does not matter. This ensures that they always get regular exercises. The time they take walking in a week has been seen to be twice that of those who do not own such pets. Dog walking does not have to be a fast-paced one. Even gentle walking has been seen to produce favorable results. This can be done once or twice a day.

A dog can affect your mood positively. Playing around with a puppy will make you feel happier in a short while. The period spent in play with a puppy causes your body to release nice feeling hormones such a serotonin, oxytocin, and prolactin.

When you stay with your puppy through its growth until maturity, you will naturally become close friends, which will help you cope with stress in your life. You will always feel better when you care about something besides yourself. This can be seen when they feed them, wash them, give them treats from manufacturers such as Betsy Farms, and such.

Keeping the company of a pet has been known to lower blood pressure. This phenomenon is seen when you stroke and feel the touch of your dog. This is enhanced by their presence and companionship.

A group of children was experimented upon in a study. What they researchers were looking for was how dogs affect the immune systems of human beings. Those that spent the most time around dogs were less prone to diseases as compared to those that didn’t. It was seen that the action of vacuuming the carpet in a house lead to the spread of all the bacteria that dogs bring in from the outside when they go walking. This makes the children’s immune systems more active, thus affording them better fighting chances against diseases. This is not an ideal way, but it has thus far worked.

Dogs have many other benefits and purposes, some of which are being only realized at the moment. Dogs have been seen to have an ability to detect changes in a person’s body. they have the ability to tell when your blood sugar is getting low. Diabetes patients can rejoice from this discovery. A dog is not just a pet. They aid us a lot, and are practically family.

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